Prevention of Lychee Fire after Refrigeration: 6 Points to Pay Attention to

Summer is a good time to eat lychees, and many people like to buy some lychees to eat. The sweet and juicy lychees taste great, but the next day after eating them, they have a sore throat. Why does eating lychee cause a fire? How to prevent catching fire when eating lychees?

Why does eating lychee cause a fire?

In summer, lychees are fresh and available for sale. Their flesh is rich in nutrients, including glucose, sucrose, protein, and a large amount of vitamin C, making them a top grade fruit. Many people like to eat lychees but are afraid to eat them, afraid of getting too hot. According to the theory of traditional Chinese medicine, lychee belongs to the category of warm heat, which can easily cause heat and indigestion. Eating more lychee may cause sores on the tongue, bad breath, dry mouth, and even nosebleeds.

Experts say that the biggest characteristic of lychee is its sweetness. Generally speaking, the sweetness of fruits is determined by two sugar substances, sucrose and fructose. Although the fruit is also rich in the familiar glucose, glucose is clearly not as popular as these two brothers. Its sweetness is too light, with glucose being only 74% sweeter than sucrose, while fructose is 1.7 times sweeter than sucrose.

The sweetness of lychees lies in their storage of a large amount of fructose, and the "heat up" reaction after eating lychees is not magical, it is all fructose playing tricks. In addition to giving us a hint of sweetness on the tip of our tongue, lychee fructose will also compete for glucose jobs. Although it can also serve as an energy substance, fructose needs to be converted into glucose in the liver to be utilized by us, and this conversion process also requires energy consumption.

If you eat a large amount of lychees, it feels like you have already eaten enough. However, we cannot obtain enough glucose. Without glucose, parts including the brain naturally cannot function properly. So, those who eat too much become "angry".

6 points to pay attention to when preventing a fire from eating lychees

So how to prevent eating lychees from getting too hot? In fact, paying attention to some details before and after eating lychees can effectively overcome the problem of getting burned.

Salt water immersion

Peel off the shell of the lychee, but do not peel off the white film as well. After rinsing, soak it in 30% salt water for one hour to remove it. Peel off the white film and eat it. After soaking in salt water, the fire of the lychee is greatly reduced..

Not more than 10 pills per time

Ordinary people should not consume more than 10 lychees at a time, especially children who consume 3-4 lychees at a time, and should not overdo them; People with yin deficiency, dry heat and damp heat should not eat lychee. People with diabetes and those who are prone to flatulence should also eat lychee with caution; People who are experiencing symptoms such as acne, colds, and acute inflammation should not eat lychee, as it can worsen the condition.

Eat after refrigeration

Putting fresh lychees in ice water, or sinking them in a well or in a cold spring (water), and eating them overnight can reduce burning, and can also alleviate dryness and nourish yin. Qu Dajun, a great poet of the Qing Dynasty, wrote a poem: "The cold spring in the dew well is a hundred feet deep. When it is picked, it sinks in the deep well, and the essence of the sun turns into the cold moonlight. Eating more makes one nourish the Taiyin

Drinking salt water

Drinking salt water, prunella herbal tea, or Winter melon soup, mung bean soup, etc. before eating lychees can prevent fire. Alternatively, while eating lychees, drinking plenty of light salt water, or drinking 20 to 30 grams of raw ground boiled lean meat or pork bone soup, or boiling water with dates can prevent lychee disease.

Eating salted fish

To eat salted fish, steam some salted fish and eat it, or boil soup or porridge, which can prevent litchi from getting angry.

Eat the fruit film

When eating lychees, put a thin layer of white film after peeling off the fruit shell and eat it together with the meat without burning. Alternatively, after finishing the lychee, eat the white stem of the lychee by sinking it into the flesh. Eating 2-3 lychees in a row can also effectively prevent catching fire.

If you love to eat lychees, try these fire prevention techniques quickly!